Book List: When the Body Says No! Exploring the Stress-Disease Connection by Gabor Mate M.D.2/28/2016 I was initially introduced to Dr. Gabor Mate through meandering on YouTube, and his three hour lecture on this book blew me away. He is an ex-history teacher who answered his calling to become a physician, public speaker, and author. In his years of treating mental disorders, addictions, and the terminally ill, he realized that emotions are inseparable from the mind and body. That we do not become ill despite our lives, but rather because of it. Dis-ease is a sign that your body is saying "no" to something that the mind cannot or will not acknowledge. Modern research is finally catching up with age-old practices. I'm sure this book can and will save lives, I'm very excited to dig in.
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This category of the blog will be dedicated to books that have captured my interest. Before reading, I will introduce the book in a "Book Watch" post. Once completed, I will return to the same post, and write a short review of the book. Just FYI, most of these books will probably be non-fiction. Hope you enjoy!
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October 2020
Angel CooperCertified Naturopath |