disease, diabetes, and stroke. Foods high is magnesium are not hard to find. When you think magnesium, think fiber, they usually go hand in hand. Bananas, legumes, whole grains, vegetables, seeds, nuts, squash etc. Please use with caution if you are taking antibiotics, diuretics, or heart medicines. Always consult with your doctor. Here are some more benefits listed below.
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October 2020
Angel CooperCertified Naturopath |