Here are some of the incredible benefits:
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characteristics of another. They always see the potential, and intend to see another achieve their best self. The well being of the other attached to them is prioritized over their own. However, this combined with a lack of boundaries might allow those operating at a lower vibration to run roughshod all over them. The narrow difference between a friend and a foe could be the act of maintaining healthy boundaries. Think about the people in your life you have come across, that you deem a really good person. How many of them are attached to situations or people (whether family, romantic or professional) where they are neglected, underappreciated, mishandled, and abused?
This article is for those people. For those people who the world might judge as sensitive, naive, or a doormat. No. The truth is that they see EVERYTHING, and they know that if they were to take their love away, the other will suffer. They are the ones that stand if the gap between the other and the karmic justice that awaits them. This article is meant to encourage you. Don't conform to what this world entices you to become. Don't be afraid to walk away from what no longer serves you, and don't be afraid to stay either. Whatever is in your heart is probably the right thing to do. Don't change. Continue to be the light in darkness. Everything will work out for you, because it is the will of the universe. Learn how to set healthy boundaries and always put yourself first. Be Blessed. - Angel
disease, diabetes, and stroke. Foods high is magnesium are not hard to find. When you think magnesium, think fiber, they usually go hand in hand. Bananas, legumes, whole grains, vegetables, seeds, nuts, squash etc. Please use with caution if you are taking antibiotics, diuretics, or heart medicines. Always consult with your doctor. Here are some more benefits listed below.
Curcumin is the main ingredient in turmeric that contains all the medicinal properties. It's a potent anti-oxidant and anti-inflammatory substance. There has been several scientific studies and research to back up the powerful healing abilities of this herb. Here are a few more benefits listed below:
References: WebMD Healthline
References: 10 Health Benefits of Spirulina Spirulina Medical Uses Essential oils have been a part of my life for over a decade. Back in 2012, a friend of mine sent me a bag full of oils and I literally had to do an internet search to figure out what to do with them. Now I have become a certified Aromatherapist so I can share the benefits of these oils. with others. Essential oils are very concentrated plant extracts. They contain the vital force of the plant and chemical constituents that we can use for healing. What most people don't realize is that essential oils, once absorbed, go straight to the limbic system, which is considered to be the center of emotional response. So, along with enjoying the glorious scents of these oils, they can improve the state of your emotions and nervous system. They can also set the energy and ambiance of any space. Especially during this time when we are confined to our homes. For instance, you can diffuse a blend of lavender, orange, and frankincense for the perfect stress relief blend. Lavender relieves both physical and emotional stress, orange is uplifting and promotes relaxation, and frankincense lifts the spirits and improves attitude. See the benefits?? Imagine how you can manage the atmosphere of, not only a gathering, but your household on a daily basis. There are several different ways to utilize essential oils. Here are some examples below:
Remember that not all essential oils are created equal. Some brands sell carrier oils with very little amounts of essential oils in them. Look for things like "fragrance" in the ingredients. If you are interested in buying essential oils, learn about the reputable companies that make quality oils. I'm a distributor for Young Living who grows their own herbs for oil production. You were welcomed to contact me HERE to inquire about ordering their oils at the discounted rate. I'm also available for any questions or concerns you might have about using the oils.
moment, for just a few minutes a day, can have amazing benefits for your overall well being. Personally, I have found that prayer is for asking, giving our supplications to God, and meditation is for receiving. Intentional silence gives the universe the opportunity to speak to you. Anytime I've needed clarity about a situation, even something as simple as what to name my blog, I received the answers expectantly through meditation. Here are a few more benefits below:
credit: 100 Benefits of Meditation
You can’t tell someone how to love you, you get to see how they love and choose whether or not to participate.- Iyanla Vanzant
because I'm not done, I'm still on this journey, but I'm further along than I've ever been. With that said...…..I have come up with a series of questions...…..for you to ask yourself. My prayer is that as you go through them, you can take an honest assessment of how you have been honoring yourself, and how/if others honor you.
can have similar effects on our bodies as well (which are anywhere from 50-75% water.) History has always acknowledged the effect the moon has on human beings. The word "lunatic," which is interpreted as madness or hysteria in multiple languages, literally translates to "moon sick." It comes from the Latin word "lunaticus," meaning epilepsy or madness, diseases that were thought to be caused by the moon. Some believe that the similarity between "month" and "moon" are no coincidence. On average, each moon phase occurs once a month. The repetitive growing and shrinking of the moon effects us all. This article will simply give some pointers on how to use this influence to your advantage. Tonight happens to be a super full moon, super meaning that it is very close to the earth and appears very large in the sky, so it is a very good time to start!
New Moon *The moon and sun are on the same side of the earth, so it appears completely dark in the sky. Its influence is low at this point. This is a time for new beginnings, fresh starts, detoxing, cleansing, setting intentions, less action, more planning. Eating very light is beneficial, plenty of fruits and vegetables. The body is easily able to release so it is an excellent time to burn fat with cardio exercise. Make good use of this time by spending time alone, meditating, praying. It is normal to feel a little withdrawn at this time, canceling plans, ignoring phone calls. Embrace this energy. Turing inward is how to make the most of it. First Quarter *This occurs about a week after the new moon. After the intention setting of the new moon, taking action can begin here. However, there may be challenges or obstacles. Stay organized and be prepared to make quick decisions. Full Moon *The Sun and Moon are on opposites sides of the Earth. As we are all aware, things can get a little weird during this time. Emotions tend to run high so be careful not to get overly emotional. However this is harvest time. Time to reap the benefits of the intentions set during the new moon. As the moon gets bigger so does the appetite, so protein and more hearty food is beneficial during this time. It's also favorable for anything to grow, so it is an excellent time for building muscle by weight lifting. Last Quarter *This is the opposite of the first quarter leading to the next new moon. It is a time for release, letting go, and forgiveness. Focus on releasing negative emotions and anything no longer serving you. Participate in any activities that can help you do this spa treatments, message, yoga etc. It's ideal to have a healthy state mentally, physically, and emotionally, in order to set intentions for the new moon. Clean out your home or living space and practice feng shui. Credit: EliteDaily.com
Needless to say I was traumatized, and never considered coloring my hair again, Until Now!! There are some great YouTube vids on how the girls are applying it. There are also a few different brands, but I chose this particular one because of the "red" color and the ingredients. This is an herbal based hair wax with licorice root, tea tree extract, and castor oil which are all excellent herbs for hair health. So not only do you get the hair color, there's many benefits for your hair as well. Moreover, it's a great styler making my curls really pop! Some brands sell the wax without color just for those who would like to use it as a styling cream only. Each jar is priced at $14.99 but they seem to frequently have sales and I got it for $5.99. I've done one application so far and on my hair (which is shoulder length) and I can easily get a second application out of it. Thus far, I have been LOVING IT! So grateful that I can enjoy some new color in my hair!
Now if you're wondering if it bleeds the answer is yes. I get residue on my hands after I style, and have been wearing a bonnet to bed to save my pillow cases. However!! I have to admit that I watched a YouTube video where a girl gave specific instructions NOT to moisturize your hair before applying the wax. But I didn't listen at all. I was so worried about my hair not being moisturized that I used a leave-in conditioner and butter. So I think that the oil prevented the wax from completely drying onto my hair. So on my next application I will follow her advice LOL and probably update this article. So overall, I'm loving this wax. Once the red wears off Ill try the Gold color. Cant wait! Since the day I started this blog page I knew that the name Acoopdeville was not the permanent name I wanted for the blog, but I didn't want a lack of a title to prevent me from starting one. So after a couple years the name Metaphysical Angel finally came to me. It fits perfectly with the theme of this site: Healing the body with food and herbs , natural beauty care tips, travel etc. I hope you all continue to enjoy the articles!
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October 2020
Angel CooperCertified Naturopath |